HAD ANY YOU TIME LATELY? Daydra Facey February 21, 2017 Health & Wellness, Life 3026 '' Nature does not hurry, yet everything is accomplished.''- Lao Tzu When you hear the word relax does it resonate with you? Have you forgotten what that feels like? Are you one of t...
LIVING YOUR LIFE FEARLESSLY Daydra Facey April 24, 2016 Health & Wellness, Life 2047 '' Once you become fearless, life becomes limitless.'' Unknown Are you living your life the way you really want to? Are you doing all the things you’ve ever wanted to do? How is your bucket list...
SELF-LOVE AND SELF-CARE PRACTICE Daydra Facey April 10, 2016 Health & Wellness, Life 2179 '' Let today be the day you love yourself enough to no longer just dream of a better life; let it be the day you act upon it.''- Steve Maraboli How do you treat yourself? Are you...
CULTIVATING A HEALTHY MORNING ROUTINE Daydra Facey March 20, 2016 Health & Wellness, Life 1953 " When you start each day with a grateful heart, light illuminates from within''- Unknown How do you start your mornings off? Perhaps hitting the snooze button 4 or 5 times until finally you jump o...
INTRODUCTION TO MEDITATION Daydra Facey March 13, 2016 Health & Wellness, Life 2133 How do you start your day? Are you running around the house trying to find everything you need before you have to leave? Skipping breakfast so you won't be late for work? Do you wish that you could start your d...
ARE YOU BEING YOUR AUTHENTIC SELF? Daydra Facey March 8, 2016 Health & Wellness, Life 1928 '' Always remember that you are absolutely unique. Just like everybody else.'' -Margaret Mead Have you ever questioned if the things you are doing are really the things you want to be doi...